Depression Therapy

Provided for Adults Based throughout Croydon and the surrounding areas.

Reconnect with yourself and leave the pain and fear you have been enduring in the past with the bespoke therapy sessions Ruth provides at her practice. Whether you have recently suffered a bereavement and need support on how to cope with grief, or if you have suffered from depression or anxiety for many years and need guidance on how to manage these illnesses in your day-to-day life, Ruth can help you achieve your goals. Begin your journey to self-discovery today by contacting Ruth at her practice in Redhill and Croydon, London, about the depression or anxiety sessions she provides.

Therapy Sessions

When suffering from stress, anxiety, or a difficult situation, therapy can be very effective in helping you put things into perspective. The great advantage of therapy is that it gives you the time and space you need to address and deal with your problems with the support of an expert. People have different reasons for participating in therapy sessions, it may be to reconnect with themselves or to overcome hidden pain and fears caused by events. Others may use therapy to learn new skills on how to deal with daily life stresses or how to maintain relationships. Whatever your reason for therapy, Ruth draws on her 15 years’ experience of working with adults, families, and children to guide you throughout every stage of self-discovery.

The Structure of Your Therapy Sessions

In all therapy sessions, Ruth begins by creating a therapeutic relationship with her clients. Ensuring her clients feel heard and understood is of paramount importance to Ruth, and she works continuously to achieve this and allow the process of healing and change to begin. Moreover, Ruth provides both short-and long-term counselling and psychotherapy. 

In your consultation, you have the opportunity to ask Ruth questions about the therapy she provides, which then gives you the information needed to decide whether therapy is an appropriate option for you. At this point, there is no obligation to continue after your consultation has finished, but if you do decide to go ahead with the therapy, Ruth will proceed to discuss times and fees.

Aiming to work around the needs of her clients, please feel free to contact Ruth with any special requirements you may have.

Therapy Fees

The fee for a consultation is £50 with individual sessions consisting of 50 minutes priced £60.

What Can Therapy be Used for?

Therapy can be used to treat the following:

What Can Therapy be Used for?

  • Anxiety

  • Adoption /Fostering Issues

  • Adjusting to Change/Life Transition

  • Depression

  • Borderline Personality

  • Bipolar

  • Family Issues

  • Grief/Loss


in Redhill and Croydon, Surrey, to discuss her depression and anxiety sessions in more detail.

Get in Touch